October is spina bifida month per TV news. Are you taking your folic acid today?

Why child actor Frankie Muniz doesn’t remember his rise to fame? it is because of strokes and concussions. His girlfriend helps him remember things with a journal.

From The washington post 2017/09/15 whats-a-vet-to-do when-addicts-steal-their-pets-painkillers

Current Dean of Westminster, The Very Reverend Dr John Hall, said: “It is kept very safe in the Deanery, in a very hidden place in a little box here, which has in it a flask containing the oil from 1953.  And it is not just olive oil, it’s quite a complex mixture of different things.

“This is the recipe for the Coronation Oil. The composition of the oil was founded upon that used in the 17th century.  

“Then you see what it consists of sesame seed and olive oil, perfume with roses, orange flowers, jasmine, musk, civet and ambergris.”

Tonight, for the first time, that mysterious process will be revealed to the general public, as the Dean of Westminster allows the sight of the the anointing oil and its ornate bottle to be broadcast.

The solid gold ampulla, shaped like an eagle, is usually hidden carefully in Westminster Abbey, and with the moment of anointing deliberately cut from the Queen’s 1953 Coronation.

http://www.telegraph.co.uk/news/2018/01/14/secrets-oil-used-anoint-queen-coronation/

Want a low cost alternative to an urgent care? Do you not have health insurance? This app may be the solution you need.

https://medcitynews.com/2017/11/heydoctor-app/
 
"Currently, the app is available in 19 states: Arizona, California, Connecticut, Florida, Georgia, Illinois, Indiana, Missouri, Montana, Nebraska, New York, Ohio, Oregon, Pennsylvania, Rhode Island, South Carolina, Vermont, Virginia and Washington. Within the next three months, it plans to expand to 10 more: Alaska, Colorado, Delaware, Kentucky, Mississippi, New Mexico, Tennessee, Texas, Wisconsin and Wyoming."

http://www.telegraph.co.uk/health-fitness/nutrition/diet/dr-rangan-chatterjees-4-pillar-plan-could-secret-losing-weight/

All three of the previous pillars feed directly into this one, and vice versa. When you sleep well, it’s much easier to make better choices the following day. You crave less sugary food and feel more energetic, which, in turn, means you’re inclined to be more physically active, on the one hand, and to engage in relaxation practices such as meditation, on the other. Such behaviour is self-reinforcing: when you’re more physically active, eat healthy foodand prioritise relaxation, you’ll sleep even better.

I believe that sleep is arguably the most undervalued component of health in today’s society. It is well recognised now that even short-term sleep deprivation causes increased levels of the stress hormone cortisol and raises blood pressure, while plenty of studies also link...

This is why sexually transmitted diseases are to be avoided.

http://www.bbc.com/news/health-43571120

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